Best Finger Food For 6 Month Old Baby

These colorful root vegetables are packed with beta carotene vitamin c and minerals including iron and copper.

Best finger food for 6 month old baby.

For example offering foods that you eat as a family can work well as long as their are soft enough for baby to manage. Sweet potatoes are one of the more popular first foods for babies who tend to like both their sweetness and texture. Cooked apples finger foods for a 6 month old baby 2. You can start weaning with single vegetables and fruits try blended mashed or soft cooked sticks of parsnip broccoli potato yam sweet potato carrot apple or pear.

A one year old can also bite off pieces of food that a 6 month old can t avoid giving baby finger foods that are large sticky or don t dissolve easily because they re potential choking hazards dietz warns. If your baby is currently on pureed or mashed food you ll probably want to introduce finger food gradually perhaps at snack time or alongside his main meal. Serve sweet potato puree alone or swirled into pureed chicken or turkey. Minced stewed or grated meat cook freeze then grate.

Vegetables eg pumpkin potato sweet potato taro fruits eg cooked pears apple ripe banana well cooked rice or iron enriched rice cereal. Eggs are one of the superfoods that are especially good for babies. For example foods such as bread scrambled egg baked salmon fusilli pasta some fruits can all be perfect finger foods for early on in weaning. When your baby s between 8 and 9 months old she ll probably let you know that she s ready to start feeding herself by grabbing the spoon you re feeding her with or snatching food off your plate.

By now your baby s diet should include grains fruits vegetables and meats and he should be eating two to three meals a day. Try things like mini rice cakes chopped banana or berries steamed veg or squares of toast. When should i introduce finger foods to my baby. Making your own baby food doesn t have to be hard and it s the best way to make sure your little one enjoys all the health benefits of fresh fruits and veggies.

He suggests steering clear of foods like hot dogs carrots nuts grapes popcorn candy and globs of peanut butter. Toast dipped in a soft boiled egg. From around 6 months to start with your baby only needs a small amount of solid food once a day at a time that suits you both. Coarsely mashed fruit and vegetables well cooked.