Best Foods For Long Term Storage

Common dried goods for long term storage include rice pasta and beans.

Best foods for long term storage.

Dried goods have much of the moisture removed from the food to help with preservation. Dried beans 30 years rolled oats 30 years. Properly processed freeze dried fruits vegetables and meats are also good candidates for long term storage. One of the healthiest vegetables broccoli is full of vitamin b vitamin c vitamin e calcium folate and potassium.

The quantities are fairly small so you can purchase exactly what you want without the huge financial commitment. Some companies today are in the business of specifically selecting processing and packaging foods that will typically have a stable shelf life of 20 to 30 years if stored properly. Blueberries are an ideal dried fruit and the dried blueberries will last for as long as 2 years under proper conditions. Rice and pasta can last up to two years when properly stored.

There s also freeze dried fruit like blueberries mangoes and apricots with no additives or preservatives that s perfect for long term storage a hiking trip or for using in your daily smoothie. Typically those who store bulk foods look for inexpensive items that have multi purposes and will last long term. Though there are foods that never expire they may begin to lose their quality and taste over time. These are the some of the common foods packaged to have a very long shelf life.

Some foods that are excellent choices for long term food storage include sugar salt honey rice vinegar syrup and wine. Dehydrated fruits and vegetables must be very low moisture and dry enough to snap. Dried beans can last around one year in proper storage conditions. Are grains good for long term food storage.

Man must eat meat. The best way to store food for the long term is by using a multi barrier system. When possible look for grass fed meats like yoder s brand. Soft grains such as rye hard winter wheat all purpose flour oat groats hard spring wheat barley durum soft red winter wheat soft white wheat and rye have been known to keep for nearly 10 years when stored without oxygen absorbers.

They re ideal on cereal ice cream and alone. Here are 11 of the best foods for long term storage. This system protects the food from natural elements such as moisture and sunlight as well as from insect infestations. Grains wheat rice flour oats pasta etc canned and dried meats fats and oils vegetable oil shortening etc.