Best Prenatal Vitamins Before Pregnancy

It is perfectly safe to take prenatal vitamins before pregnancy.

Best prenatal vitamins before pregnancy.

Regularly taking a prenatal vitamin before becoming pregnant ensures adequate folic acid to support fetal development and reduce the risk of birth defects. Studies have shown that babies of moms who took prenatal vitamin before and during pregnancy may be less likely to have autism spectrum disorder. There s a link between taking prenatal vitamins and a lower risk of preterm birth probably due to vitamin b12. The baby s neural tube which becomes the brain and spinal cord develops during the first month of pregnancy perhaps before you even know that you re pregnant.

A baby s neural tube which will develop into both the brain and spinal cord develops during the first month of pregnancy. The best time to begin taking prenatal vitamins is before you conceive. In fact it s often best to take a prenatal vitamin every day if there s a chance you could get pregnant at all even if you re not planning for it. Prenatal vitamins are specially formulated to meet these needs.

Ideally you ll start taking prenatal vitamins before conception. Prenatal vitamins are supplements made for pregnant women to give their bodies the vitamins and minerals needed for a healthy pregnancy your doctor may suggest that you take them when you begin to. During pregnancy your body requires more vitamins and minerals such as iron calcium vitamin d and b vitamins. Along with that they provide energy for the pregnant mother who may feel fatigued during much of the pregnancy.

When prenatal vitamins are taken before conception or during early pregnancy the risk of having a child with autism decreases even in genetically susceptible mothers and children a study in the. Prenatal vitamins also support a healthy immune system in the mother whose immune defense is lowered due to the pregnancy.